Jennifer Graduated from Teikyo Post University with a B.S. in Management Information Systems and a minor in Management. She is also a supplement distributor for Market America www.jmezzio.unfranchise.com. She has also worked at Powerhouse Gym in Naugatuck and Fitness World in Watertown as a weightlifting trainer. Being in the corporate environment everyday, Jennifer understands stress. However it was her own personal trauma that brought her to study yoga in 2003. The positive effects yoga brought her dramatically changed her life. Jennifer wanted to develop her practice further and to share yoga with others. She decided to study at Lotus Gardens and become a 200 hour certified Yoga Teacher in 2005 as well as a Reiki Practitioner studying under Reiki Master Doreen Thomas. In addition, she continuously studies both nutrition and alternative healing and strongly believes in the mind/body connection. Jennifer’s mantra is that yoga is for every BODY and everybody can benefit from Yoga.